Thời gian làm bài: 35 phút. Đề thi trắc nghiệm online trên TestSpace.
Hướng dẫn: Part 4:
Person A:
As we get older, it’s easier to forget things. This is especially true when it comes to working out, particularly when it gets difficult. By this, I don’t mean preparing for things like long-distance events, but rather the routines and workouts we do regularly. To truly gain from these, they need to be done frequently, and ideally at the same time each day. In this way, it becomes an enjoyable and healthy routine.
Person B:
Having someone by our side can help us when we just don’t feel motivated to exercise. Quite often in this situation, we don’t need expert assistance at the local gym. We just need a little extra encouragement from someone who knows us and understands how to motivate us. Afterwards, we can discuss our aching muscles, and it’s a great opportunity to enjoy a nutritious meal together. This also plays a role in restoring energy to our bodies.
Person C:
The whole motivation behind doing sport is the benefit for the body. Some people with unhealthy diets want to lose weight, so they constantly push themselves to the extreme. Perspectives on fitness, including frequency and intensity, have evolved. However, it’s better to pay attention to what your body is telling you and take a break if needed. If you’re uncertain, consult a trainer at the local fitness center.
Person D:
The body and the relationship we have with it changes with time. When we’re older, it’s different from how it was in our younger years. However, this doesn’t mean that people should stop being active. Of course, the exercise needs to be gentler and less physically demanding than what we did in school. Older adults simply don’t need to compete or burn off the extra energy that young people often have.
- Câu 16: Who thinks a routine can help us do more sport?
A. Person A
B. Person B
C. Person C
D. Person D
- Câu 17: Who thinks experiencing pain is not necessary?
A. Person A
B. Person B
C. Person C
D. Person D
- Câu 18: Who thinks competitions are not useful for everybody?
A. Person A
B. Person B
C. Person C
D. Person D
- Câu 19: Who thinks working out with a friend is a good idea?
A. Person A
B. Person B
C. Person C
D. Person D
- Câu 20: Who thinks exercise is for both the young and the elderly?
A. Person A
B. Person B
C. Person C
D. Person D
- Câu 21: Who thinks eating proper food is very important?
A. Person A
B. Person B
C. Person C
D. Person D
- Câu 22: Who thinks at times we should seek expert advice?
A. Person A
B. Person B
C. Person C
D. Person D
